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Sit and Be Fit: Be Happy

1:30 pm - 2:00 pm, Friday, June 26 on WCMUDT HDTV (14.1)

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About this Broadcast
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Be Happy

Season 16, Episode 10

The Season 16 finale features a workout to improve one's spirits and posture.

repeat 2016 English 1080i Stereo
Health & Fitness Fitness Health Season Finale


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Before / After
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Molly of Denali
1:00 pm
Classical Stretch by Essentrics
2:00 pm