30 Minute Meals

30 Minute Meals Season 2 Episodes

Find out how to watch Season 2 of 30 Minute Meals tonight
30 Minute Meals TV Listings Guide Seasons & Episodes

Season 2 Episode Guide

Episode 1 - Thanksgiving in 30

Rachael shares some time-saving tips and recipes for Turkey Day. On the menu: Turkey Corn Chili, Bean and Vegetable Tostadas and Spanish Coffee and Fudge Sundaes.

  

Episode 2 - Holiday Maneuvers

Rachael shares an easy holiday meal your guests will think you spent all day on -- Cioppino, Green and Red Salad with Fennel and "Nothin' to Fret About" Apple Fritters.

  

Episode 3 - Thai It, You'll Like It

Rachael spices up dinner with a fast and delicious Thai delight. On the menu is Spicy Chicken with Peppers and Basil and Ice Cream with Toasted Coconut Topping.

  

Episode 4 - Greek Tapas

Rachael prepares a variety of Greek foods to munch on, including Grilled Shrimp, Greek Salad and Greek Meatballs in Wine Sauce.

  

Episode 5 - Dinner and a Flick

Rachael kicks back with a movie and a delicious Italian meal of Bruschetta with Tomato and Basil, Grilled Vegetable Platter and Fettuccine all'Alfredo con Prosciutto di Parma.

  

Episode 6 - Dinner With My Cajun Daddy

Rachael makes a classic Cajun meal with her dad. On the menu is Cajun Pork Burgers, Red Bean Salad and Cajun Oven Fries.

  

Episode 7 - Curry in a Hurry

Rachael whips up a quick and easy Indian meal of Spicy Hummus, Eggplant Curry with Toasted Almonds, and Lychee Nuts and Pineapple Chunks with Mango Sorbet.

  

Episode 8 - Cocktail Party at 8!

Got a half hour to get ready for a party? Rachael has the solution with her Antipasticks, 10-Minute White Pizza and Chicken, Fig and Pancetta Bites.

  

Episode 9 - Stovetop Grilling

Rachael shows you don't need a grill in your backyard to make great grilled food with her Israeli Spiced Chicken, Orange and Yellow Tomato Relish and Zucchini with Fresh Mint and Parsley.

  

Episode 10 - 30-Minute Brunch

Rachael prepares an easy brunch that guests won't believe was put together in 30 minutes. On the menu is Corn Cakes with Walnuts and Sage, Ham and Danish Fontina Frittata, Swiss Chard with Golden Raisins and a One-Minute Mary.

  

Episode 11 - Fajita Fiesta

Rachael creates a fiesta with a heaping pile of fajitas. Recipes include Ria's Favorite Fajitas with Black Beans and Rice and Margarita Melon Salad.

  

Episode 12 - Hungry Man Meal

Rachael and her brother make the ultimate hungry man meal of Sliced Sirloin Smothered in Onions, Roquefort Potato Pie, Spinach Salad with Bacon Dressing and Banana Splits.

  

Episode 13 - Lifesaver Menu for Busy People

Rachael shows how to make a fabulous, healthy meal in 30 minutes. On the menu is Grilled Spanish-Style Snapper with Tomato and Green Olive Salsa, Green Beans with Toasted Almonds and Sunset Sangrias.

  

Episode 14 - Cape Cod Supper

Rachael creates a classic Cape Cod-inspired supper of Cranberry Bog Turkey Burgers, Corn on the Cob with Chive Butter, and Red, White and Blue Fruit Cups.

  

Episode 15 - 30 Minutes 'til Show Time

Rachael whips up the perfect meal to go with your favorite TV show. On the menu is Chorizo Quesadillas, Spiced Chopped Salad and Crab Cakes with Roasted Red Pepper Sauce.

  

Episode 16 - Every Day is Fat Tuesday

Rachael whips up some classic dishes from the Big Easy, including Everything Jambalaya and Nanny's Basic Pecan Pralines.

  

Episode 17 - A Dozen Roses

Rachael cooks up a Valentine's Day meal that'll win anyone's heart. Recipes include "You Won't be Single for Long" Vodka Cream Pasta, Heart-y Salad and Chocolate Cups with Whipped Cream.

  

Episode 18 - Family Fete

Rachael shares a meal that's perfect for all your family festivities -- Emmanuel's Pasta with Peas, Prosciutto and Onion, Mixed Greens with Romano Crisps and Tortoni Sundaes.

  

Episode 19 - Breakfast for Dinner

Rachael turns things upside down with a breakfast-for-dinner extravaganza of French Toast-Wiches with Quick-Cook Warm Chutney, Green Onion Hash Brown Potatoes and Yogurt and Fruit Parfaits.

  

Episode 20 - 30-Minute Passport to Vienna

Rachael makes a classic Viennese meal in a flash. On the menu: Veal Schnitzel, Egg Noodles with Mushrooms and Warm Endive Salad.

  

Episode 21 - High Marks for Low Maintenance

Rachael creates a super-easy-to-make meal with outrageous results. On the menu: Broiled Lamb Chops with Balsamic Reduction, Broccoli Rabe with Lemon and Garlic, Gemelli with Roasted Red Pepper Sauce and Creme de Menthe Parfaits.

  

Episode 22 - 30-Minute Passport To India

Rachael cooks up a fabulous and fast Indian meal of Chicken Tikka Kebabs with Charred Tomato Chutney and Warm Flat Bread, Potatoes with Cumin and Banana Raita.

  

Episode 23 - Last-Minute Impressions

Rachael whips up a last-minute meal that'll make a lasting impression. On the menu: Bacon and Egg Coal Miner's Pasta, Arugula Salad with Shallot Vinaigrette and Crostini, and Escalloped Fruit and Ice Cream.

  

Episode 24 - 30-Minute Passport To Paris

Rachael creates a delicious Parisian meal in just 30 minutes. On the menu: Trout Amandine, Steamed Asparagus and New Potatoes, Forest Spread and Pate Platter with Sliced Baguette and Fresh Fruits and Dessert Cheeses.

  

Episode 25 - 30-Minute Passport To Russia

Rachael makes a hearty Russian meal that'll stick to your ribs -- Chicken Kiev, Potatoes and Onions and Red Radish Salad.

  

Episode 26 - 30-Minute Passport To England

Rachael whips up a classic English meal in no time at all. On the menu: Fish Fry, Malt Vinegar Oven Fries, Cucumber Watercress Salad and "Nothing to Trifle About" 5-Minute Trifle.

  

Episode 27 - 30-Minute Picnic Picks

Rachael makes easy and manageable treats for a picnic -- Double-Dipped Spicy Chicken, Carrot Raisin Salad and Mom's Potato Salad with Pimento and Peas.

  

Episode 28 - Double Up Dinners

Rachael makes a dinner that can be transformed into a completely different meal for the next day. Recipes include Caponata and Herb Polenta and Caponato Pasta Bake.

  

Episode 29 - Cooking for 10 in 30

Rachael creates an elegant meal for ten in a snap. On the menu: Balsamic Roast Pork Tenderloins, Roasted Ratatouille, Tortellini with Spinach Walnut Pesto and Soft Cheese Board.

  

Episode 30 - 30-Minute Passport to Venice

Taste the beauty of Venice in just 30 minutes with Rachael's Venetian Shrimp and Scallops and Asparagus Wrapped with Prosciutto.

  

Episode 31 - Fish on the Fly

Rachael cooks up a quick fish meal that'll please everyone. On the menu: Oven-Roasted Cod Crusted with Herbs, Fennel Slaw Salad and Olive Rosemary Crostini.

  

Episode 32 - Island Hopping

Rachael hits the islands for some light and tangy Caribbean delights. On the menu: Grilled Mahi Mahi Steaks with Mango Salsa, Curried Couscous and Pina Colada Sundaes.

  

Episode 33 - Fast and Light

Just because it's a fast meal doesn't mean it's not healthy! Rachael makes a light yet flavorful meal of Tuna Steak au Poivre, Sauteed White Beans, Bitter Greens Salad and a Citrus Spritzer.

  

Episode 34 - Speedy Southwest

Rachael makes a speedy meal with Southwestern flair. On the menu: Rio Grande Rub Steaks, Mexican Salad and Cracked Corn and Cheese Squares.

  

Episode 35 - Everyday Extraordinary

Rachael turns an everyday meal into an extraordinary delight. On the menu: Pan Seared Chicken with Tender Leeks, Lemon Rice Pilaf and Whatever Your Garden Grows Salad.

  

Episode 36 - Family and Company Friendly

No matter who you're cooking for, friends or family, no one will be able to resist Rachael's Spinach Lasagna Roll-Ups with Gorgonzola Cream Sauce, Asparagus Tips and Roasted Tomatoes.

  

Episode 37 - Soul Soothing Formula

Soothe the savage beast with a meal for your soul. On the menu: Quick Chick and Noodle Soup, Mixed Grilled Cheese Sandwiches and Chocolate Cafe au Lait.

  

Episode 38 - Tuscan Table

Rachael whips up a hearty, rustic Tuscan meal in 30 minutes! On the menu: Tuscan Chicken, Wild Mushroom Risotto, Salad for Ten in Two and "Poor Man's Caviar" Eggplant Spread.

  

Episode 39 - Big Game House Party

Rachael cooks up hearty fair to satisfy the crowd during the big game -- Chili Mac, Tex-Mex Pizza Supreme and Spicy Popcorn.

  

Episode 40 - Double Duty Dinners

It's double the yum as Rachael shows how to turn Chicken Divan into Chicken Tetrazzini.

  



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