30 Minute Meals

30 Minute Meals Season 7 Episodes

Find out how to watch Season 7 of 30 Minute Meals tonight
30 Minute Meals TV Listings Guide Seasons & Episodes

Season 7 Episode Guide

Episode 1 - Endless Summer

Snowed in? Rachael has a meal that will make you feel like it's summertime all year long! There's Oil-and-Vinegar Slaw, Devilish Chili-Cheese Dogs and Summer-ish Succotash Salad.

  

Episode 2 - Midsummer Mixer

Rachael has the perfect menu that won't leave you slaving away in the kitchen on hot days. There's Gusty Red Pepper Gazpacho, Sugared Sirloins with Jalapeno-Lime Corn on the Cob and Angel Food Cake with Berries and Whipped Cream.

  

Episode 3 - 30-Minute Fusion

Rachael Ray makes a meal that features complementary cuisines. Her recipes include Ital-Cal Asian Caesar Salad, Peking Chicken Pizza and Cilantro Pesto Pasta.

  

Episode 4 - Destination, San Francisco!

Rachael Ray prepares a healthy and glamorous meal from San Francisco. Her menu includes Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" as well as San Fran-Caesar with Sour Dough Croutons.

  

Episode 5 - 30-Minute Blue Plate Special

Rachael Ray is inspired to make a TV dinner-style meal. Her recipes include Salisbury Steak with Wild Mushroom Gravy, Smashed Potatoes with Garlic and Herb Cheese and Chives, Creamed Spinach and Quick Ginger Peach Cobbler.

  

Episode 6 - 30-Minute Picnic

Rachael has a quick-and-easy picnic spread that includes Tuna and Artichoke-Stuffed Tomatoes, Red Pepper, Feta and Chickpea-Stuffed Zucchini, and for dessert, Nut and Brown Sugar Stuffed Macintosh Apples.

  

Episode 7 - Chicken 365

Rachael Ray has a few recipes that will have you enjoying chicken all year long. She's making Cordon Bleu Chicken Burgers, Herbes de Provence Red Potato Oven Fries and Five-Minute Pro-Quick-Erols.

  

Episode 8 - Supper Express

Rachael Ray is ready to whip up a fast meal for those nights you're too tired to cook! This menu includes Linguine with White Clam Sauce as well as Beans and Greens Salad.

  

Episode 9 - Quick and Easy

Rachael makes a meal that's so simple and fast, anyone can do it. Recipes include Hot Spiked Cider and Smoky Sirloin Stew with Watercress Dumplings.

  

Episode 10 - 30-Minute Wedding Brunch

Rachael Ray has an easy plan for the second-most-important meal of a wedding -- brunch the next day! She's making Crunchy Vanilla-Almond French Toast with Fancy Fruit Topping, Sweet 'N' Smoky Bacon, and of course, Mimosas!

  

Episode 11 - Dinner Theater

Rachael Ray is turning her living room into a screening room complete with a movie-friendly meal. This menu includes Veggie and Bread Sticks with Groovy Green Goddess Dip, Chicken Cacciatore Subs and Al Fredo's POPcorn.

  

Episode 12 - Poker Night

When the whole gang comes over for poker night, a host has to have a delicious meal prepared! Rachael Ray raises the stakes with her Clams Casino Royale, Shrimp Dean Martinis and Spicy Chicken Cigars.

  

Episode 13 - Destination: Couch

Rachael Ray has a meal for those nights when it's just you, the couch and the remote control! There's going to be Stuffed French Bread Pizza Rustica as well as Chips and Veggies with Sun-Dried Tomato Dip.

  

Episode 14 - Unlocking the Host in You

Rachael Ray curbs all your dinner party fears by developing a killer menu that you can make in less than 30 minutes!

  

Episode 15 - Open All Night

Rachael Ray's kitchen is open all night and she's ready to satisfy your late-night cravings! There's going to be Super-Stuffed Monte Cristo Sandwiches as well as Yogurt Crunch Parfaits!

  

Episode 16 - After Hours

Come in late after a night out and ready for some late-night grazing? Rachael has the perfect menu that includes Herb-and-Egg Scramble with Garlic Toast and Sliced Tomatoes as well as Oven Home Fries with Peppers and Onions.

  

Episode 17 - 30 Minutes to Say You're Sorry

Rachael Ray has the perfect menu that says, "I'm sorry." She's making Pate Bites with an Herb Brie Board, Chicken in Tarragon Cream Sauce, White and Wild Rice with Walnuts and Triple-Chocolate Parfaits.

  

Episode 18 - Now and Then

Rachael is doing a culinary throwback on classic favorites! There's Retro-Metro Fancy Tuna Casserole and Iceberg Lettuce Salad with Tangy Tomato-Tarragon "French" Dressing.

  

Episode 19 - He-Man Helpings

Rachael has a meal that will satisfy the hungriest of mouths! She's making Josh's Polish Stir Fry as well as Pirogi Pot Stickers with Herbs and Sour Cream.

  

Episode 20 - Ray's Eye for the Hungry Guy

Rachael Ray intervenes for viewers who are in major need of a meal overhaul. There's Big Mussels with Garlic and Vermouth, Steak Pizzaiola with the Works and Romaine Salad with Blue Cheese Vinaigrette.

  

Episode 21 - Open House

Rachael Ray has a meal that shows the whole neighborhood that you're here to stay! There's going to be Filet of Beef Steaks with Horseradish Sauce, Buttered Beets and Peas with Onions.

  

Episode 22 - Check Your Carbs

Rachael Ray knows that, for some, watching carbs is the name of the game so she's constructed a meal that's low on carbs but high in flavor.

  

Episode 23 - Leave Your Carbs at the Door

Rachael has the perfect menu for those who want to stay true to their low-carb diets! She's making Cacio e Pepe Spaghetti Squash, Pork Chops with Sweet-and-Hot Peppers and a side of Wilted Spinach with Garlic Chips.

  

Episode 24 - Accessible Elegance

Rachael Ray dresses up ordinary ingredients to make an elegant meal that's sure to impress! She's making Crab-Stuffed Portobellos and Citrus-Mustard Dressing Greens as well as a Trifle Cake.

  

Episode 25 - Dinner and a Song

Rachael Ray has put together a meal that's perfectly made for chilling out with your friends while listening to rocking tunes. This hangout menu includes both Vinyl Pizza and a "Pop-Sta" Pasta Bar.

  

Episode 26 - Rainy Day Relief

If the weather has you stuck inside all day, Rachael Ray has the perfect menu to provide a little rainy day relief!

  

Episode 27 - The Heat Is On

Rachael has the perfect fiery meal for those who like it HOT! She's turning up the heat with recipes for Turkey Chipotle Chili with Pepper Jack Cheese Corn Cake Toppers, Cranberry Frozen Margaritas and Mexican "Fried" Ice Cream!

  

Episode 28 - From Russia With Love

Rachael Ray gives us a taste of Russian without leaving her kitchen! This delicious meal will include Beef Stroganoff and a Radish, Apple and Onion Salad -- all in 30 minutes!

  

Episode 29 - Instant Babysitter

Rachael Ray makes a meal that parents and kids will go wild for, including Spaghetti and Meatballs, Romaine Salad and S'Mores Sundaes.

  

Episode 30 - 30-Minute Passport to Quebec

Rachael Ray has stamped our passports for Quebec and we're traveling with our taste buds! She's making French Onion Tartlets and a Crispy Duck Salad with Bitter Orange Vinaigrette.

  

Episode 31 - Game Night

Rachael Ray makes a meal to go with any type of game. Her recipes include Mini Grilled Cheese and Tomato, Mini Rachael's and Mini Spicy Patty Melts.

  

Episode 32 - Last-Minute Luxury

Rachael Ray makes a quick and luxurious meal using readily available supermarket ingredients. Her recipes include Portobello Mushroom "Fries" and Sirloin Bourguignonne Burgers and Mixed Greens with Tarragon Vinaigrette.

  

Episode 33 - Excuse Me, Your Table Is Ready

Rachael makes a restaurant-style dinner at home. On the menu is Cod with Fennel and Onion, Gemelli with Tuna and Cherry Tomatoes, and Strawberries with Sugar and Lemon.

  

Episode 34 - Taste of Spring

Rachael Ray has a meal that will make it feel like spring all year long! She's firing up Lamb Chops with Arugula Dipping Sauce, Primavera Orzo and Sorbet Eggs.

  

Episode 35 - Easter Feast

Rachael celebrates Easter with a feast complete with all the fixins -- including candy! She's making Egg Pasta Frittata, Ham Steaks, Peas and Carrots Spring Salad and Coco-Nut Caramel Chews.

  

Episode 36 - Raising the Bar-B-Que

While Rachael Ray appreciates the time-consuming art of barbecuing, she's taking the all-day aspect out of the meal for this menu!

  

Episode 37 - Destination, Santa Fe!

Rachael Ray prepares a quick and delicious meal, Santa Fe-style. Her recipes include Why-the-Chicken-Crossed-the-Road Santa Fe-Tastic Tortilla Soup and Big-as-an-Ice Burg Salad.

  

Episode 38 - Beach Body in 30

Rachael is ready to help you get started on your journey to having the beach body of your dreams! This fit and delicious menu features Fruit Soup with Cantaloupe and Kiwi as well as Beef-and-Broccoli Salad.

  



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